Exercise and Behavioral Health Infographic

May 11, 2017

Many people know of the physical benefits of exercise, including weight loss, management of blood sugars, and a reduction in blood pressure.  But exercise also has important benefits on mood, assists with reducing addictive behavior, and facilitates social connections.  Due to the importance of regular exercise, New Vitae Wellness and Recovery offers no-cost YMCA memberships, a new gym facility, and routine yoga and walking groups.  Take a closer look at our infographic below for more details on the impact of exercise on emotional health:

 

“It is heartbreaking for us to have our son leave the family, but we cannot provide for his safety at home.  We have complete trust in New Vitae Mount Trexler Manor. Since he has been at New Vitae Mount Trexler Manor we have seen improvement in him."

- Patricia H. (parent)