Stress Management Infographic

July 26, 2017

Do the commitments associated with work, family, and friends make you feel stressed?  How do you manage the feelings of exhaustion, frustration, and anger that can be associated with stress?  It's important to stay informed of the potential physical effects of chronic stress and think about new ways to try to relax!

 

"New Vitae Wellness and Recovery interviewed my son and  told me 'Sam should come to live with us. He deserves to lead a meaningful life.'  As a result of New Vitae Wellness and Recovery’s supports, those words have been fulfilled."

- John G. (family member)